Therapy that Honors Your Body, Mind & Healing Process
Healing is more than talking-it's about feeling, moving, and reconnecting with yourself. I guide you at your own rhythm with an integrative, trauma sensitive approach.
I believe healing happens in rhythm- with movement, with stillness, and at your own pace. As a trauma-informed therapist, I integrate somatic approaches, mindfulness, and a holistic perspective to help you reconnect with your body, emotions and inner resilience.
Alicia Olmo-Terrasa
Psychology
Services
Personalized Care, Rooted in Science & Compassion
Trauma & PTSD
Burnout & Life Transitions
Women's Health
Holistic Well-being & Emotional Health
Approaches
Eye Movement Desensitization & Reprocessing Therapy (EMDR)